Signs of a Toxic Friendship: When It’s Time to Walk Away

Friendship is expected to be enjoyable, worthwhile, and brings excitement into your life. However, there is always a downside. Friendships could become a venom, which wouldn’t be good for your mental health. Due to this, it is necessary to learn the signs of a toxic friendship before it hinders your personal development and well-being. These are some common signs that could assist you in determining that it is high time to cut off a toxic friendship.

Constant Criticism And Negativity

Signs of a Toxic Friendship: When It’s Time to Walk Away
Image by Адель Шарипова from Pixabay

This is where friends resent and talk ill of one another. A friend is supposed to put a smile on your face, not a frown. If after each time you are in contact with your friend you notice you feel demotivated, stressed, or unhappy then this could be a sign of a toxic friendship. Working under the daily pressure of negative comments disguised as so-called criticism, you will lose your motivation and happiness.

Lack Of Support

Friendship should be reciprocal. If you are the one who offers help and your friend seldom or never offers you the same help in return then this is an unequal friendship. Thus, a toxic friendship of such nature may not consider your feelings or even make light of your concern. However, there is another factor that cannot be ignored and that is support. If there is no support then it might be important to consider what kind of friend you have at your side.

Manipulation And Control

A toxic friendship can include characteristics such as manipulation and control. This can be materialized through one making you feel guilty or even trying to control what you do. If you feel you are being treated in a way that makes you feel like you have to act in a certain way to meet their needs, then this is a toxic friendship. A real friend not only respects your decision-making but does not want to control you or make you do things you don’t want to do.

Jealousy And Competitiveness

Envy and rivalry are powerful enough to spoil a friendship and turn it into something quite toxic. Some signs that you have a toxic friendship in this regard include if your friend is jealous of your accomplishments or if they always have to outdo you in every activity you engage in. Good friends should celebrate each other’s success and not try to be rivals.

Consistent Drama And Conflict

There is usually a lot of drama and conflict in a toxic friendship. It’s normal to have arguments here and there but what is unhealthy is the ongoing arguments. A negative friend can focus on drama or even create it to achieve their goals. If there is an element of conflict in the friendship which remains unsettled, then it may be best to review the friendship.

Feeling Drained Or Exhausted

Another sign of a toxic friendship is when one feels tired most of the time they are with their friend. If you feel like interactions cost you energy, stress you out, or even make you unhappy, then you need to let go of the friendship. Every friendship should bring joy to your life rather than sap it out of you.

Crossing Boundaries

A toxic friend could be a person who does not let you have your space whether that is emotional or physical space. If your friend is a person who seems to cross your boundaries and try to make you change them, then you should reconsider being friends with this person since they do not respect you.

Final Thoughts

Sometimes it is not easy to recognize the fact that one has a toxic friend. If more than one of these signs are present in a certain friendship it may be wise to ponder on the future of the friendship. Self-care for the mind and heart knows when it’s time to let go of a friendship that is not healthy for you.

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