Solar Plexus Chakra Power Surge: Reclaiming Confidence in Early 2026
If your mantra for the new year is “new year, new me,” it’s time to work on balancing your Solar Plexus Chakra. Confidence begins from within, and the solar plexus chakra is the key. If you are interested in boosting your confidence, increasing motivation, and discovering your personal power, balancing your plexus chakra can help relieve self-doubt and reveal new aspects of yourself, enabling you to reach the next level.
What is the Solar Plexus Chakra
The solar plexus chakra is the third chakra of the seven main chakras. The third chakra is also known as Manipura in Sanskrit, which means “lustrous gem.” Starting from the bottom up, the manipura, located in the upper abdomen, should not be confused with the sacral chakra, located below the navel.
The chakra is referred to as the lustros gem because it gets its name from the element fire and the chakra color yellow, think of the sun. Fire represents transformation, turning our thoughts into action. Fire also represents strength and power. We harness that power for personal energy, which helps shape our individual identities. Light from the fire also symbolizes clarity. The symbol for the third chakra is the 10-petal lotus, and the solar plexus chakra stones are amber, pyrite (also known as fool’s gold), and citrine.
Someone with a balanced solar plexus chakra is comfortable in their own skin, knows how to set healthy boundaries with others, has greater confidence in who they are and what they believe, and accomplishes the goals they set.
Understanding Solar Plexus Disruption
If lately you feel sleepy, stagnant, or overthink and doubt most of your decisions, it’s a sign that your manipura is blocked. According to the website spiritualmeaningsguide.com, other signs your plexus chakra is blocked.
“When the solar plexus chakra is blocked, individuals might struggle with personal identity and confidence. This can lead to a lack of direction in life as well as physical manifestations like gastrointestinal distress.”
But on the other hand, someone whose third chakra is unbalanced comes across as power-hungry and controlling, and it can manifest physically as bloating and indigestion.
Master Your Inner Fire
“Solar Plexus Chakra Opening, Balancing Meditation & Sleep Music | 432Hz based Chakras Healing Energy” via Inner Lotus Music / YouTube
There are several ways to help balance your solar plexus chakra and help reclaim your confidence in 2026. When meditating, it’s usually best to do so in a quiet place without distractions; however, this time you are going to switch up your environment. When you are getting ready in the morning, speak words of positivity to yourself in the mirror. Select an affirmation that aligns with your goals or the areas you wish to improve.
Sounds complicated, but easy. When you look in the mirror, breathe in, and as you inhale, visualize your solar plexus chakra, located above your belly button, as a sun. With each breath, visualize your sun burning brighter and bigger as you release, and say your affirmation. For example, a mantra you can practice is “I trust myself and my decisions” or “I am proud of myself and all I have achieved. When you repeat your words of encouragement, visualize yourself taking that next step and believe what you are saying.
If you are uncomfortable speaking out loud, put together a playlist of songs with affirmations, blast it loudly, and sing while you get ready. Some great songs to add to your playlist to get started are “I Am” by Baby Tate, “Smile (Living My Best Life)” By Lil Duval, and “Flawless” or “Run the World (Girls)” by Beyonce.
Confidence Is a Daily Practice
Every day is a new day and a new opportunity. Practicing balancing your third chakra will help you make the best of each day. Practice your affirmations daily, and believing in yourself is the goal for 2026. When you have mastered integrating solar plexus chakra meditation into your daily routine, challenge yourself to unblock or balance out another one of the seven main chakras.
